Meera has been conducting Kids Yoga at various yoga classes for more than five years. Working with kids of varied age groups brings joy to her.
She has been trained under Sivananda fraternity to impart knowledge of yoga and vedantic phylosophies to children. Sessions are designed in interactively comprising of Chanting, Learning HATHA Yoga Asanas through Panchatantra and other moral stories, practicing age group oriented pranayama and various short term meditation and visualization meditation to learn mindfulness, understand importance of ecology and coexistence.
We offer Yoga For Children under two Modules:
- Yoga for Kids (Age: 05 – 13)
- Yoga for Young Adults (Age: 13 – 21)
Both modules are in Group Batch format offered twice a year from our In House facility at Ahmedabad.
Stay tuned for our upcoming Yoga for children workshop
