CORPORATE WELLNESS

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Corporate Wellness

Spending most part of one’s day at a space away from home, in at atmosphere where your attention and alterness matter, it can become mentally and physically exhausting at times.

 

Yoga in corporate set up

  • Mobilise body, aiding in better thought process
  • Emphasizing on correct sitting posture
  • Alleviating common aches and pains in lower back, neck, shoulders
  • Improved employee productivity through various Pranayama and Meditation

 

Practices taught here not only helps in relieving muscle fatigue but also improve emotional wellbeing.

corporate-yoga

Lessening mental stress through Yogic Breathing and various other techniques which can be performed during work hours without any intervention in existing work setup.

 

Creating harmonious work environment through traditional Yoga practices, we aim at better work life balance.

Looking to book a wellness program for your office?